WORKOUT DAY 2

  • A1 BB DEADLIFT
  • A2 DECLINE PUSH UP
  • A2 LAT PULL DOWN
  • B1 KB STEP UPS
  • B2 INVERTED ROW
  • B3 SHOULDER PRESS
  • C1 DB CURLS
  • C2 TRICEP EXT

CHECK OUT MY TRAINING PROGRAM http://bit.ly/2U0iW6A FIT PRO DEVELOPMENT LEAGUE https://www.facebook.com/groups/74590… RECOMMENDED RESOURCES FOR COACHES & ATHLETES https://thecaesarlife.com/recommended/ JOIN THE TRIBE https://thecaesarlife.com/list/ SOCIALS: Instagram: http://instagram.com/thecaesarlife Facebook: https://www.facebook.com/TheCaesarLife/ Website: http://www.thecaesarlife.com/

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